Our YOGA is a bit non-traditional.  We usually concentrate on one or a few body parts, holding poses a bit longer and progressing the pose to achieve real changes in flexibility and range of motion.  It is simultaneously relaxing and challenging.  Yoga is a great complement to strength training and to the repetitive motions of many aerobic exercises.  Plus we explore and practice balance poses to cover the forth pillar of fitness.  


Daily 8 am to 5 pm 

and by appointment

See our Class Schedule



Body By Morgana

2674 Hamburg Street

Schenectady, NY 12303

(518) 810-4821


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