CLASS SCHEDULE

There are just 30 spots per class, so sign up in advance to make sure you've got a spot. 

Unscheduled Times are Available for Personal Training

Call Morgana @ 518-810-4821

April 2024

Sun
Mon
Tue
Wed
Thu
Fri
Sat

31

8:30am Small Group Personal Training (Check Availability)

9:30am HIIT, Get ready to sweat!! (Check Availability)

1:30pm Boot Camp (Please Call for Space)

3pm Foot Work, Agility & Strength for KIDS!

Show all

1

7:15am Small Group PT

8:30am Silver Sneakers Cardio & Strength

10:30am Sculpt & Tone

11:30am Yoga

4pm HIIT

5pm Butts & Guts

6pm Gentle Yoga

Show all

2

7:15am Small Group PT

8:30am Senior Balance & Strength

9:30am Strength for Longevity & Vitality

11:30am Core, Strength & Balance

4pm Small Group PT

5pm Cardio & Arms

6pm Get Ready to Sweat

Show all

3

7:15am Circuit Training

8:30am Sit & Tone

9:30am Full Body Stretch

10:30am Pilates (Please call for Space)

4pm Pi-Yo-Core

5pm Yoga

6:30pm Gentle Yoga

Show all

4

8:30am Silver Sneakers

11:30am Burn Calories!

5pm Butts & Guts

6pm Ballet Barre

Show all

5

7:15am Pure Core & Strength

8:30am Senior Pure Stretch Chair Yoga

9:30am Sit & Fit

10:30am Step & Tone

11:30am Yoga

5pm Intro to Whole Body Training: Strength, Cardio & Balance

6:30pm Yoga & Meditation

Show all

6

8:30am Get Ready to Sweat!

9:30am Restorative Yoga & Meditation

11:30am Pilates(Please Call for Space)

1:30pm Boot Camp (Please Call for Space)

3pm Foot Work, Agility & Strength for KIDS!

Show all

7

8:30am Small Group Personal Training (Check Availability)

9:30am HIIT, Get ready to sweat!! (Check Availability)

1:30pm Boot Camp (Please Call for Space)

3pm Foot Work, Agility & Strength for KIDS!

Show all

8

7:15am Small Group PT

8:30am Silver Sneakers Cardio & Strength

10:30am Sculpt & Tone

11:30am Yoga

4pm HIIT

5pm Butts & Guts

6pm Gentle Yoga

Show all

9

7:15am Small Group PT

8:30am Senior Balance & Strength

9:30am Strength for Longevity & Vitality

11:30am Core, Strength & Balance

4pm Small Group PT

5pm Cardio & Arms

6pm Get Ready to Sweat

Show all

10

7:15am Circuit Training

8:30am Sit & Tone

9:30am Full Body Stretch

10:30am Pilates (Please call for Space)

4pm Pi-Yo-Core

5pm Yoga

6:30pm Gentle Yoga

Show all

11

8:30am Silver Sneakers

11:30am Burn Calories!

5pm Butts & Guts

6pm Ballet Barre

Show all

12

7:15am Pure Core & Strength

8:30am Senior Pure Stretch Chair Yoga

9:30am Sit & Fit

10:30am Step & Tone

11:30am Yoga

5pm Intro to Whole Body Training: Strength, Cardio & Balance

6:30pm Yoga & Meditation

Show all

13

8:30am Get Ready to Sweat!

9:30am Restorative Yoga & Meditation

11:30am Pilates(Please Call for Space)

1:30pm Boot Camp (Please Call for Space)

3pm Foot Work, Agility & Strength for KIDS!

Show all

14

8:30am Small Group Personal Training (Check Availability)

9:30am HIIT, Get ready to sweat!! (Check Availability)

1:30pm Boot Camp (Please Call for Space)

3pm Foot Work, Agility & Strength for KIDS!

Show all

15

7:15am Small Group PT

8:30am Silver Sneakers Cardio & Strength

10:30am Sculpt & Tone

11:30am Yoga

4pm HIIT

5pm Butts & Guts

6pm Gentle Yoga

Show all

16

7:15am Small Group PT

8:30am Senior Balance & Strength

9:30am Strength for Longevity & Vitality

11:30am Core, Strength & Balance

4pm Small Group PT

5pm Cardio & Arms

6pm Get Ready to Sweat

Show all

17

7:15am Circuit Training

8:30am Sit & Tone

9:30am Full Body Stretch

10:30am Pilates (Please call for Space)

4pm Pi-Yo-Core

5pm Yoga

6:30pm Gentle Yoga

Show all

18

8:30am Silver Sneakers

11:30am Burn Calories!

5pm Butts & Guts

6pm Ballet Barre

Show all

19

7:15am Pure Core & Strength

8:30am Senior Pure Stretch Chair Yoga

9:30am Sit & Fit

10:30am Step & Tone

11:30am Yoga

5pm Intro to Whole Body Training: Strength, Cardio & Balance

6:30pm Yoga & Meditation

Show all

20

8:30am Get Ready to Sweat!

9:30am Restorative Yoga & Meditation

11:30am Pilates(Please Call for Space)

1:30pm Boot Camp (Please Call for Space)

3pm Foot Work, Agility & Strength for KIDS!

Show all

21

8:30am Small Group Personal Training (Check Availability)

9:30am HIIT, Get ready to sweat!! (Check Availability)

1:30pm Boot Camp (Please Call for Space)

3pm Foot Work, Agility & Strength for KIDS!

Show all

22

7:15am Small Group PT

8:30am Silver Sneakers Cardio & Strength

10:30am Sculpt & Tone

11:30am Yoga

4pm HIIT

5pm Butts & Guts

6pm Gentle Yoga

Show all

23

7:15am Small Group PT

8:30am Senior Balance & Strength

9:30am Strength for Longevity & Vitality

11:30am Core, Strength & Balance

4pm Small Group PT

5pm Cardio & Arms

6pm Get Ready to Sweat

Show all

24

7:15am Circuit Training

8:30am Sit & Tone

9:30am Full Body Stretch

10:30am Pilates (Please call for Space)

4pm Pi-Yo-Core

5pm Yoga

6:30pm Gentle Yoga

Show all

25

8:30am Silver Sneakers

11:30am Burn Calories!

5pm Butts & Guts

6pm Ballet Barre

Show all

26

7:15am Pure Core & Strength

8:30am Senior Pure Stretch Chair Yoga

9:30am Sit & Fit

10:30am Step & Tone

11:30am Yoga

5pm Intro to Whole Body Training: Strength, Cardio & Balance

6:30pm Yoga & Meditation

Show all

27

8:30am Get Ready to Sweat!

9:30am Restorative Yoga & Meditation

11:30am Pilates(Please Call for Space)

1:30pm Boot Camp (Please Call for Space)

3pm Foot Work, Agility & Strength for KIDS!

Show all

28

8:30am Small Group Personal Training (Check Availability)

9:30am HIIT, Get ready to sweat!! (Check Availability)

1:30pm Boot Camp (Please Call for Space)

3pm Foot Work, Agility & Strength for KIDS!

Show all

29

7:15am Small Group PT

8:30am Silver Sneakers Cardio & Strength

10:30am Sculpt & Tone

11:30am Yoga

4pm HIIT

5pm Butts & Guts

6pm Gentle Yoga

Show all

30

7:15am Small Group PT

8:30am Senior Balance & Strength

9:30am Strength for Longevity & Vitality

11:30am Core, Strength & Balance

4pm Small Group PT

5pm Cardio & Arms

6pm Get Ready to Sweat

Show all

1

7:15am Circuit Training

8:30am Sit & Tone

9:30am Full Body Stretch

10:30am Pilates (Please call for Space)

4pm Pi-Yo-Core

5pm Yoga

6:30pm Gentle Yoga

Show all

2

8:30am Silver Sneakers

11:30am Burn Calories!

5pm Butts & Guts

6pm Ballet Barre

Show all

3

7:15am Pure Core & Strength

8:30am Senior Pure Stretch Chair Yoga

9:30am Sit & Fit

10:30am Step & Tone

11:30am Yoga

5pm Intro to Whole Body Training: Strength, Cardio & Balance

6:30pm Yoga & Meditation

Show all

4

8:30am Get Ready to Sweat!

9:30am Restorative Yoga & Meditation

11:30am Pilates(Please Call for Space)

1:30pm Boot Camp (Please Call for Space)

3pm Foot Work, Agility & Strength for KIDS!

Show all

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